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The perfect all-rounder class to further the art of 8-limb training. Two hands, two elbows, two knees, and two feet. Non-fighters and fighters can train side by side in a safe, supervised environment. Your skills will advance quickly while getting a great workout.
Traditional style boxing class. Fine tune your skills on the pads and bags. Suited to all skill levels.
This fun but challenging class is about getting your heart rate up and keeping it there. The basic of Muay Thai combined into a HIT strategy will increase your endurance and fitness.
From beginner to advanced. Fine tune the basic in high intensity cardio workout.
So much more than a great workout. Your kids will learn self-respect, discipline, confidence, commitment, respecting others and self-defense in a fun and safe environment.
The perfect age to start to fine tune skills for life. Training alongside similar aged kids in a safe and fun environment. This is about building skills, fitness, discipline and challenging and respecting one another.
Push your training to the next level. This class is designed to excel your ability as a Muay Thai Fighter. Coupled with a mixture of HITT training; this class features a blistering workout necessary for a fight. Incorporating running, skipping, pad-work, clenching and sparring.
Muay Thai is the art of 8 limbs combat. Two hands, two elbows, two knees, two feet. This full body training is great fitness and toning. Come and learn the basics while getting a great workout in a no-ego, all inclusive environment.
Sakpilachai Muay Thai gym specializes in the art of 8 limbs, Muay Thai. Two hands, two elbows, two knees, two feet represent the 8 limbs that make Muay Thai such an effective all body combat and
training program.
Mon – Thu : 6:30am – 8:30pm
Friday : 6:30am – 7:15pm
Saturday : 8am – 12:15pm
Sunday – Closed