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CLASSES
Group training built to develop technique, conditioning and confidence.
Muay Thai (All Levels)
The perfect all-rounder class to further the art of 8-limb training hand. Non-fighters and fighters train side by side in a safe, supervised environment. Skills advance quickly while you get a great workout.
What to bring
Boxing Gloves, Mouth Guard (for sparring)
Fundamentals
A slower-paced technical class for brand-new students. Learn stance, guard, footwork and the core strikes of Muay Thai from the ground up, with plenty of coach attention.
What to bring
Handwraps / Gloves, Shin Guard
Muay Thai Juniors
Structured Muay Thai for ages 4–7. Builds coordination, discipline and confidence through age-appropriate drills, pad work and games in a safe, fun environment — no contact sparring.
What to bring
Gloves
Muay Thai Kids
Structured Muay Thai for ages 8–15. Builds discipline, confidence, coordination and respect through age-appropriate drills, pad work and technique — no contact sparring.
What to bring
Gloves
Muay Thai & Boxing Sparring (Clinching)
Coach-supervised, controlled sparring and clinch work for intermediate and advanced students. Apply technique in real time in a safe, respectful environment. Gear required.
What to bring
Hand Wraps, 16 oz Gloves, Shin Guard and Mouth Guard
Muay Thai (Intermediate & Advanced)
For experienced students ready to push further. High-intensity rounds, advanced technique, clinch work and fight-camp specific training — great for competitors and dedicated students.
What to bring
Boxing Gloves, Mouth Guard (for sparring)
Private Training
Personalised 1-on-1 sessions with a coach to improve your technique, skills and confidence — book 30 to 90 minute slots at times that suit you.
What to bring
Hand Wraps / Gloves